About
Welcome to the Sleepy Hollow Bath and Racquet (SHBR) Seals swim team! We welcome both new and returning families to a wonderful community.
SHBR is part of Northern Virginia Swim League (NVSL). The league has 17 divisions, each with six teams. Generally the lower the division number, the faster the teams in the division. The NVSL website (mynvsl.com) includes articles from the NVSL, the league calendar, and NVSL swimmer rankings.
All swimmers are required to create a swim team account on this website. The swim team handbook provides complete information on team structure and guidelines.
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